Monthly Archives: June 2019

The sweet smell of wild roses always takes me back to summer camp. The wildflowers on mountain trails are such a vibrant blaze of color. It can’t help but be a blessing, even when you are huffing and puffing yourself … Continue reading →

Do you have different kinds of tired? I’ve been on the brink of exhausted, but exhilarated at the same time. I’ve been tired after a day of what felt like beating my head against a wall and simply ready to … Continue reading →

I presented, for the second time, a professional development seminar for teachers on self-care. Like a lot of careers, teachers can be overwhelmed by all the demands and find themselves stressed, anxious, and reacting instead of stopping to take a … Continue reading →

Sometimes things don’t go exactly the way we plan. It’s easy to be anxious or go to the blame game in the moment. But is it really life and death? One of the many things I love about hiking season … Continue reading →